
Level 3 Personal Trainer & Fitness Coach — 30+ years in the fitness industry
3rd Age Woman Global Online Certification in Menopause
3rd Age Woman Menopause Transition Specialist Certification
Specialist in Women's Strength Training and Nutrition
Over 20 years of personal transformation experience — from pregnancy weight gain to perimenopause
Former Royal Portrait Artist — commissioned to paint HRH King Charles in the 1990s, shaping an expert eye for aesthetics and body detail
Coaching women in the UK & online since 2019
Everbodi was born from a powerful truth: women in their 40s and beyond deserve more than one-size-fits-all wellness advice.
They deserve a blueprint that works with their changing bodies — not against them.
Founded by Jane Cox, a Level 3 Personal Trainer, certified Menopause Transition Specialist, and seasoned transformation coach with over 30 years in the fitness industry (and yes, she once painted King Charles!), BodyAcademy offers a bold, science-backed, and refreshingly honest approach to feeling strong, energized, and confident in your 40s and beyond.
After decades of helping women transform their bodies without ever writing a single “diet plan,” Jane realized the real secret wasn’t deprivation — it was education, strategy, and support. That’s how her signature method, The Peri 40 Reset, was born.
Through The Peri 40’s Fitness and Nutrition Basics course, women learn how to fuel their bodies, fight fatigue, and ditch the hormonal belly fat that's too often blamed on "just getting older." This isn't a fad. It's not a bootcamp. It's a flexible framework designed around how women actually live, work, snack, and sleep — created by someone who’s been through the same frustrating shifts herself.
Whether you’re navigating perimenopause, feeling overwhelmed by “wellness noise,” or just want to finally understand how your metabolism really works now, BodyAcademy is here to guide you back to your strongest self.
It’s not about chasing your 20s. It’s about creating a body that supports your 40s, 50s, and beyond — without jabs, fads, or false promises.
Because when you understand your body, you can change it — for good.
I used to really struggle with midlife weight gain, brain fog, fatigue and a whole other list of perimenopause symptoms.
Until one day I discovered the answer that all midlife women need to know. I called it 'Zero To Hero' method.
Today I coach determined women who want to become more, achieve more and live more, in all areas of their lives, without crashing or burning out.

























The 'First of It’s kind' instant access online program for women to help start building their future self. Train as you learn the basics of your new midlife biology putting sustainable fitness skills into action and develop long term body changing nutrition and habits.
Copyright 2026. UK. All Rights Reserved. © 2026 by Everbodi™.
All data, proof and testimonials on this presentation are genuine work of Coach Jane Cox's and achieved without weight loss jab intervention.
Results vary from person to person. Time to reach goals highly dependant on students dedications to following the program as instructed